BMI Calculator

Free BMI Calculator (Metric)

Enter your height in centimetres and weight in kilograms to see your adult BMI, the WHO reference band it falls into, and the weight range linked to a BMI of 18.5–24.9 at your height.

Your measurements

Use a recent measurement, ideally in the morning and without shoes.

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Result

Enter your height and weight, then press Calculate BMI.

WHO adult BMI bands

CategoryBMI
UnderweightBelow 18.5
Healthy range18.5 – 24.9
Overweight range25.0 – 29.9
Obesity range30.0 and above

Educational reference, not a medical device

BMI is a screening ratio, not a body-composition measurement; athletes, pregnant women, older adults, and children need different assessment. This tool does not diagnose or treat any condition and cannot replace an examination by a qualified physician. Results are generated from the answers you enter and are never stored on our servers. Our products are traditional Unani dietary supplements, not medicines.

Read the full medical disclaimer
Nationwide Cash on Delivery
Dispatched directly from Quaidabad, Karachi clinic to 250+ cities in Pakistan.
National Council for Tibb Supervised
Clinical oversight by Hakeem Javed Sultan under Federal Ministry of Health standards.
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Government tax compliant enterprise & IPO registered trademark.

Certified Unani Medicine & Classical Botanical Healthcare

Dedicated to restoring holistic vitality through pure Greco-Arab Unani formulations, authentic cold-pressed oils, and personalized temperamental care. Formulated under the direct clinical supervision of Chief Herbal Physician Hakeem Javed Sultan with strict patient-first ethics.

NCT SupervisedIPO Trademark Protected
Main Clinic & Support
Physical Clinic:Shop No. CB-14, Gulistan Society, Main Murghi Khana Road, Quaidabad, Karachi, Sindh, Pakistan.
Direct Clinic Phone:+92 371 2280704
Official WhatsApp:0371-2280704
Working Hours:Mon – Sat: 10:00 AM – 9:00 PM
(Friday: 3:00 PM – 9:00 PM)
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Cash on Delivery to 250+ Cities across Pakistan via TCS, Leopards, & Trax Couriers.

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Direct Bank Transfer (HBL, Meezan)
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Remedies manufactured and supplied by Akmal Dawakhana (Dispensary: Shop No. CB-14, Gulistan Society, Main Murghi Khana Road, Quaidabad, Karachi, Sindh, Pakistan) are traditional Unani botanical compounds prepared under the direct clinical oversight of Chief Herbal Physician Hakeem Javed Sultan (Certified Tabib). Unani formulations are natural dietary and herbal wellness preparations; they are not intended to substitute emergency hospital allopathic medical care or surgery. Individual clinical outcomes vary based on individual temperament (Mizaj), chronicity of condition, and strict adherence to recommended dietary guidance (Parhaiz). If you have underlying medical conditions or take prescription pharmaceutical drugs, consult your doctor or contact our Quaidabad dispensary at 0371-2280704 before starting treatment.

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